Another Week
I did get in a run last Monday - I did 30 minutes and almost 3 miles. I would have been happier if I'd actually done the full three, but considering how hot it was, and how much I haven't been running, I was happy. I meant to get out a few more times that week, but it didn't happen. I did do the eliptical on Tuesday and Thursday, and the bike on Wednesday. Friday I slept in about half an hour and so I didn't do anything.
Then I went to Dallas for the weekend. I didn't exercise at all. Got home Monday night. So yesterday I woke up and went to work out. For the first time there were people there before me! But it seems to have been a fluke - I was the first one in again today. In fact, today I was the only one there the whole time. Did the bike yesterday and eliptical today. I was going to run tonight, but I don't know if that will really happen. It's been so hot! So maybe I will add treadmill into my morning routines instead. Though I think it'll be much harder to read a book...
Then I went to Dallas for the weekend. I didn't exercise at all. Got home Monday night. So yesterday I woke up and went to work out. For the first time there were people there before me! But it seems to have been a fluke - I was the first one in again today. In fact, today I was the only one there the whole time. Did the bike yesterday and eliptical today. I was going to run tonight, but I don't know if that will really happen. It's been so hot! So maybe I will add treadmill into my morning routines instead. Though I think it'll be much harder to read a book...
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