Starting to Train Again

So for the past few weeks I have been waking up to do my physical therapy and sit ups and a few other miscellaneous exercises. It has been going well. Brant left for Malaysia last night, and I am stepping up my training. They aren't really related, but that's what's going on.

This morning I woke up at 5 and went to our apartment gym. There is no one there at that time. It was kind of nice - but next time I'll remember to bring a book - because watching commercials just isn't fun.

I rode the bike for 30 minutes at level 6 on their "fat burning" program. My legs felt a little jelly-ish by the end, but next time I might try level 7. Though my bum is already starting to be sore. Then I came back here and did the rest of my exercises.

I'm a little bummed because I have a meeting tonight and so I can't go for a run like I had planned. Guess I'll just have to go tomorrow.